TABLE OF CONTENTS

To My Mom: The Night We Met . ….. . . . . . . . . . . . . . . .vii
A Message to You, the Reader: You Will Be All Right . xi
Preface ……………………………………………………………. xv

Section One: Love Yourself Enough to Begin Healing

Chapter I: A Forever Altered Life ………………………….3
Chapter II: We Are All Fallible …………………………… 21
Chapter III: Begin Healing ………………………………….33
Chapter IV: Letting Go of the Past ………………………. 45

Section Two: Love Yourself Enough to Take Control of Your Life

Chapter V: Take Ownership ………………………………..61
Chapter VI: Create Your Own Outcome ………………..75
Chapter VII: Fearless Self-Understanding …………….91
Chapter VIII: Control Your Responses ………………..107
Chapter IX: Cultivate Long-Lasting Happiness ……..123
Chapter X: Create a Positive Mindset …………………. 151

Section Three: Love Yourself Enough to Create a New You

Chapter XI: Turn Your Adversities into Advantages . . . . 179
Chapter XII: Empower Yourself ……………………………….195
Chapter XIII: Stop Sabotaging Yourself ……………………..213

Section Four: Love Yourself Enough to Go to the Next Level

Chapter XIV: Become the Opposite Man—Live a Life of Excellence . . 241
Chapter XV: Push Yourself to Grow ………………………………………….. 261
Chapter XVI: Let Go of Things That Are Not Working . . . . . . . . . . . . . .277
Chapter XVII: A Final Word ………………………………………………………291

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